Forms of Circadian Rhythms Syndrome
Continued from Circadian Rhythms Syndrome
Circadian Rhythm defects can come many distinct forms depending on the amount and timing of waking up and sleeping. Others, as in the case of Seasonal Affective Disorder (SAD), result in the changes in the length of day and night.
Permalink | Trackback URL | Comments (0)Circadian Rhythms Syndrome
Sleep forms part of human’s biological need to rest. As a person sleeps, the various physiological processes of a human body figuratively put into an apparent arrest and some parts of our system that were mostly exploited can be replenished for future use.
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Treatment
Perhaps, one reason for unsuccessful treatment is due to patient’s attitude over the symptoms. Typical indications of the disease are ignored due to the symptoms unpredictable pattern of attack sometimes occurring during wakefulness or at night or in the middle of the sleep.
Permalink | Trackback URL | Comments (0)Causes of Restless Legs Syndrome
Do you experience painful leg muscles and an abnormally uncontrollable desire to move around just to partially relieve the pain? Beware of those symptoms for it could be a sign of a more serious illness.
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Eating while sleeping? It’s probably a disorder
Has this happened to you?
You woke up one morning, and you found that there were wrappers of candy bar all over your kitchen. Incidentally, your stomach aches and you see that you had chocolate smudges all over your hands and face. Your parents or your husband tells you that you are up all night long eating, but surprisingly, you don’t recall that you did so. Your parents or your husband seemed serious telling you that you actually ate all those chocolates. Is there an inside joke?
Permalink | Trackback URL | Comments (0)Three Insomnia Symptoms
1. Restless sleep at night.
There are people who cannot sleep restfully at night. These people have the tendency to toss and turn while they are trying to get some stable sleeping pattern. Restless sleeping goes to show that the body is responding to a certain stimulus that triggers some activities. These may mean stuffed nose that leads to difficulty in breathing.
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The experience of illness precipitates many stressful feelings and reactions like anxiety, anger, denial, shame, guilt, and uncertainty. The diagnostic tests, the medical treatment, the prognosis, the body changes, the reactions of family and friends, the experience of hospitalization, and the projected changes in life style—all take part in a person’s adaptation to the new situation.
Permalink | Trackback URL | Comments (0)Insomnia, Its Impact on One’s Health
Insomnia can affect a patient during daytime when patient may experience sleepiness in the mornings or in the afternoon. Some, despite their sleepiness report failure to nap. Even worse, another group reported excessive energy during the day. These people are more anxious and even more irritable.
Permalink | Trackback URL | Comments (0)Chronic insomnia
When a person couldn't sleep, has interrupted sleep, or is still tired after sleeping; and the condition recurs for more than two nights every week for more than one month. Also, it is characterized when the patient is fatigued and believes that his daily activities are affected by this sleeping condition.
Permalink | Trackback URL | Comments (0)Short-term Insomnia
Short-term insomnia lasts for three weeks or less. Short-term insomnia and transient insomnia are almost similar in their causes.
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